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Losing My Religion: Finding Jesus Beyond the Rules

  • Writer: Eric Sunkel
    Eric Sunkel
  • Apr 30, 2025
  • 3 min read

For most of my life, I thought Christianity was about following all the rules, keeping up appearances, and never stepping out of line. I thought loving God meant making sure I never disappointed Him — or the people who claimed to speak for Him. But over time, the weight of that kind of “faith” broke me.


I didn’t lose Jesus.

I lost religion — and it set me free.



The Burden of Religion


Religion handed me a checklist: pray this much, read this often, dress like this, act like that. It taught me that God was pleased with performance and that failure meant distance. I was constantly striving, constantly falling short, and constantly wondering if I’d ever be “enough” for God.


But then I encountered Jesus — the real Jesus. Not the one framed by fear and guilt, but the one who ate with sinners, touched the untouchable, and welcomed the outcast.


I realized that the gospel wasn’t about me climbing my way up to God. It was about God coming down to me.



Religion Builds a Cage, Not a Kingdom


Religion doesn’t just add rules to our behavior — it tries to govern how we interact with God, with angels, even with the heavenly realm. It defines how we’re “allowed” to experience the spiritual — limiting visions, encounters, and divine mysteries to a doctrine-approved format. It teaches us that heaven is far off, that we’re stuck in a fallen world, and that our only hope is to scrape by until we die.


Religion says the Kingdom is far away — something we might reach after death, if we’re good enough. But God says the Kingdom is within us (Luke 17:21). Right here. Right now. The fullness of heaven — the wisdom, power, guidance, healing, and peace of God — is already inside those who believe.


The problem? Religion gives no training, no understanding, no tools to help us access or use that Kingdom power in our daily lives. It teaches dependence without empowerment. It keeps us spiritually starved while telling us we’re already full.


Religion puts rules on how we interact with God, with angels, with our guardian angels, and even with the concept of ascending and descending into heavenly places. It trains us to limit our spirituality to what can be explained, instead of experiencing the mystery and majesty of divine reality.


Religion focuses solely on how we are to live on Earth — by rules, laws, and fear — and in doing so, it confines us to a prison. It convinces us we have no control over our lives, our circumstances, or our relationship with spiritual beings. It separates us from God, from the Earth, from the heavens.


It teaches us that we are dependent on God to such an extreme that we forget He has already given us everything we need: healing, power, divine access, provision, and even immortality through Christ. Religion takes everything that is possible and puts it in a small, controlled box. But God never intended for our lives or our faith to be so limited.



What It Means to Lose Religion


Losing my religion meant letting go of the man-made expectations that masked the simplicity of the gospel. I stopped trying to earn grace and started accepting it. I stopped performing and started resting. I stopped fearing judgment and started experiencing love.


Here’s what changed:



  1. Relationship Over Rules


I don’t follow Jesus because I’m afraid of punishment. I follow Him because He loved me first. Christianity isn’t a contract — it’s a connection.



  1. Freedom Over Fear


Jesus didn’t come to burden us with more rules. He came to set the captives free. I’m not a servant trying to earn a place at the table. I’m a child of God who’s already been invited in.



  1. Grace Over Guilt


Religion shames you for being human. Jesus meets you in your humanity and offers healing. I no longer read the Bible looking for ways I’ve failed. I read it to see how deeply I’m loved.



  1. Love Over Legalism


I used to think being “holy” meant being perfect. Now I know it means being set apart by love. If my faith doesn’t lead me to love others better, it’s not faith at all.



Losing Religion, Finding Life


Yes, I lost my religion. But in doing so, I found Jesus — and He was more beautiful, more compassionate, and more liberating than I’d ever imagined.


If you’ve been hurt by religion, know this: You can leave toxic systems and still keep your faith. You can walk away from shame and still walk with Jesus. You can lose religion and still find grace.


Because Jesus never called us to religion.

He called us to life — abundant, empowered, eternal life.

 
 
 

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